Resource Library

Tools and practices by Anne Wade to help you work with your triggers, make peace with your past, and face your fears.

StoryShift Triggers Card deck

StoryShift Triggers Card Deck

You don’t have to wait to get blindsided. The StoryShift Triggers Card Deck helps you find your hidden triggers before they find you. And work with them when they do.

  • Find your hidden triggers before they find you
  • Recognize what’s underneath a reaction before it runs away with you
  • Build the kind of self-awareness that makes the patterns visible — and workable

52-card deck · Printed instruction card · Downloadable PDF guide · Ships free within the US. 

Put Your Triggers to Work FOR You<br />
StoryShift Triggers Card Deck

Put Your Triggers to Work for You — Masterclass Replay + eBook

When the reaction is bigger than the moment, the moment is rarely the point.

  • Know what’s actually happening when a trigger hits — and why
  • Catch the reaction in your body before it overtakes you
  • Walk away with three tools you can start using right away

90-minute masterclass replay · Downloadable eBook · Instant access · Permanent access

    The StoryShift Bundle - Card Deck + Masterclass + eBook

    Knowing something and having it ready when you actually need it are two very different things. 

    • Everything you need to understand, work with, and build a practice around your triggers — in one place
    • The complete StoryShift framework, from the teaching to the tools
    • Introductory pricing — less than buying each piece separately

    52-card deck · Masterclass replay · eBook · US shipping included · Masterclass and eBook: instant access

    Making Peace with Your Past<br />

    Making Peace with Your Past

    Masterclass replay (90 minutes) + Bonus QuickStart Guide.

    • Make peace with your past without pretending some things never happened or hurt
    • Practical exercises and insights
    • Lifetime access to Masterclass and eBook

     

    feelings  wheel

    Feelings Wheel – Guide and Workbook

    Printable Feelings Wheel plus resources and worksheets. Includes:

    • 28 worksheets
    • Feelings Wheels (including a blank so you can make your own)
    • Body scans, diary, journal prompts
    • Strategies for addressing and processing feelings

     

    How to Face Your Fears

    How to Face Your Fears

    Three Video Lessons

    • There Are Only Two Fears (and Maybe Only One)
    • What the Stories We Tell Ourselves Mean and What They Say about Us
    • Kicking the Habit of Fear Blueprint