Break Free from Your Past
Without Pretending Some Things Never Happened or Didn’t Hurt
Are Wounds from Your Past Affecting You Today?

Imagine…
- Making peace with your past.
- Breaking free from other people’s expectations.
- Finally getting out of your own way.
- No more twisting yourself to please others or gain acceptance.
- No more shrinking your personality, hiding your brilliance, or silencing yourself because someone said you were too much.
- Knowing you belong, no matter where you are or who you’re with.
- No longer feeling trapped in the same old patterns or relationships.
- Feeling completely at home in your own life. Comfortable. Safe. Real.
This isn’t just possible. It’s available to you – starting now.
Could Your Past Be Holding You Back?
If you’ve ever asked yourself:
- Why do I always feel stuck or small?
- Why do I keep ending up in the same painful dynamics?
- Why do I overreact – or feel nothing at all?
- Why can’t I just let it go and move on, no matter how hard I try?
It’s not your fault and you’re not alone.

Maybe you know what happened. Maybe it’s just a vague sense of unease or a pattern you can’t quite name. Either way, those old wounds can invisibly shape how we live, love, and see ourselves.
Is the Past Interfering with the Present?
The Good News? You’re Not Broken.
You don’t need to manage your thoughts better.
You don’t need to try harder.
You just need to start in the right place.
Your thoughts are not where the story starts.
All day, every day, your mind spins stories based on your feelings about your experiences, not the experiences themselves.
And the good news is those stories can be shifted without fighting against what’s already happened.
You don’t have to pretend it didn’t hurt. You don’t have to change the facts. But you can change the role the story plays in your life.
Change your story. Change your life.
What Is StoryShift?
StoryShift is a simple 2-step technique that helps you uncover the hidden patterns shaping your life, then gently rewrite the story in a way that feels honest, healing, and truly yours.
It goes deep and it goes there fast.
And it comes with tools you can customize, so the process feels natural, sustainable, and personal to you.
More importantly, you’ll learn how to use StoryShift to become your own self-healer – no more waiting for the next book, podcast, or therapy appointment to change your life.

What Can StoryShift Do for You?
- Reduce stress and anxiety
- Improve relationships
- Build emotional resilience
- Lessen overwhelm
- Support physical and emotional health
Hi, I’m Anne Wade.
I teach a simple technique anyone can use to untangle from the patterns, roles, and wounds they’ve carried for years, often without realizing it.
Together, we explore the deeper layers of your story: how your beliefs were formed, how your nervous system adapted to survive, and why the life you desire still feels out of reach.
This isn’t about quick fixes. It isn’t surface level. It’s about coming home to yourself and your original innate wholeness.
My work is grounded in compassion, curiosity, lived experience, education, training, and real tools for healing. All of it is here to help you stop shrinking, hiding, or contorting yourself to fit someone else’s idea of who you should be. Whether you’re ready to take back your voice, reconnect with your instincts, or build a life that finally feels like home, I’m here to walk with you.
Let’s Rewrite YOUR Life Story
Without pretending some things never happened or didn’t hurt.