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self care

Arianna Huffington Transformed Her Health with These 7 Keys and You Can, too

Arianna Huffington Transformed Her Health with These 7 Self Care Keys – and You Can, Too

Stress and all it’s dastardly effects has been a hot topic this morning, especially in how it torpedoes health, depletes resiliency, and causes hair loss. We all agreed that TLC for our own care is often at the bottom of the list, even though we can tick off the unwanted effects easily. The good news …

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Soulmate Dance wishes publisher Anne Wade happy birthday

Today Is My Birthday – Thank You All for Sharing this Playdate called Life with Me

Today is my birthday – the first day of my 60th trek around the sun, the first day of my best year yet. Fifty-nine was an incredible year, a joy-filled waking-up record-breaker in every way imaginable. Over these last 365 days (plus a few extras to include one very special miracle) I’ve fallen deeper in …

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Soul of Giving - Love is Respect

Love is Respect

Love Is Respect is a joint project of the National Domestic Violence Hotline and Break the Cycle created to build more healthy relationships and save more lives. They designed Love Is Respect to: • Be the ultimate resource for fostering healthy dating attitudes and nurturing healthy relationships. • Provide a safe place for young people …

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Soulmate Dance talks about how to discover and embrace your gifts

Embrace Your Gifts (Even When You Aren’t Sure What They Are or If You Have Any)

How many times have you heard someone say “I don’t have any special gifts” or “Shucks, there’s nothing special about what I do” or “I’m not smart, pretty, kind, talented, fill-in-the-blank”?  Maybe you’ve even said it about yourself. Many of us have a strong tendency to downplay our gifts, yet our heart;’s desires are waiting …

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