Boundaries for Beginners
“I would rather crawl over broken glass than risk creating conflict. I need better boundaries! Where do I start? ” This was an exciting moment of self-recognition, solid evidence that …
self care
Arianna Huffington Transformed Her Health with These 7 Self Care Keys – and You Can, Too
Stress and all it’s dastardly effects has been a hot topic this morning, especially in how it torpedoes health, depletes resiliency, and causes hair loss. We all agreed that TLC …
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Today Is My Birthday – Thank You All for Sharing this Playdate called Life with Me
Today is my birthday – the first day of my 60th trek around the sun, the first day of my best year yet. Fifty-nine was an incredible year, a joy-filled …
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Embrace Your Gifts (Even When You Aren’t Sure What They Are or If You Have Any)
How many times have you heard someone say “I don’t have any special gifts” or “Shucks, there’s nothing special about what I do” or “I’m not smart, pretty, kind, talented, …
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