My beautiful friend Mal Duane and I recently sat down to talk about the four questions that can lead us to finding love, nurturing the love we already have, and creating a meaningful fulfilling life in every way for her podcast Awakening Divine Wildness. Asking good questions and learning how to listen to the answers is …
If you’ve never heard of CCF Tea, let me make the introduction. CCF Tea is brewed from a three-seed blend that promotes healthy digestion and helps heal your gut. The soothing blend acts as a mild diuretic and helps reduce bloating and inflammation. As a bonus, helping with these issues can also promote weight lost …
CCF Tea – The Three-Seed Blend that Promotes Healthy Digestion (Recipe Included) Read More »
Stress and all it’s dastardly effects has been a hot topic this morning, especially in how it torpedoes health, depletes resiliency, and causes hair loss. We all agreed that TLC for our own care is often at the bottom of the list, even though we can tick off the unwanted effects easily. The good news …
Arianna Huffington Transformed Her Health with These 7 Self Care Keys – and You Can, Too Read More »
Marilyn Cataldo didn’t set out to break the powerlifting record. Marilyn is a retired secretary who began going to the gym to relieve stress when her husband was diagnosed with bone cancer probably due to exposure to Agent Orange. She found herself doing battle with the VA and pushing for coverage while her husband was …
70-Year-Old Woman (Unofficially) Breaks Powerlifting Record Read More »
Long before Bulletproof Coffee and all its knock-offs became trendy and huge money-makers, elite athletes and Tibetan trekkers knew the value of adding good quality fats to good quality coffee or tea. Creating my own version started as a whim. Since meeting and marrying my hubby, we had both put on weight. I called them …
My Morning Mocha or Why I Add Coconut Oil and Butter to Our Coffee (Recipe Included) Read More »
I come from a long line of gardeners. Both my mom and granddad could plant a broomstick and wake up the next morning to a full bloom of roses. They had The Touch which is even better than a Green Thumb. As kids, we were all expected to help in the garden. At Granddaddy’s that …
True confession – When I’m feeling burned out, uninspired, or just generally blah, the last thing I want is someone else’s cheesy Top 10 list. I don’t want someone telling me to just get up, do something else, or any of those other probably wise suggestions that I mostly already know. I want a bubble …
According to Terra Choice Group, more than 95% of products labeled “green” are manipulating the information in some way such as declaring a product is free of an illegal substance, using vague names to mask poisons, or claiming fake endorsements, all of which gives the illusion of being better. We Americans are a cleaning bunch, …
Clean Up Your Cleaning with Homemade Eco-Friendly Alternatives (Recipes Included) Read More »
