How to Build Resilience in Midlife and Beyond
Resilience – the ability to bounce back from adversity and change – may be the single most important positive aging skill needed to successfully navigate midlife and beyond. Much of …
aging
15 Tips for Positive Aging
Life expectancy has changed dramatically for the current generation, but attitudes towards aging have been slow to catch up. Ageism is real in the workplace and positive aging is not …
Conscious Uncoupling and the Surprise Gift of Alzheimer’s
My parents are 88 years old as of this writing. With this regal age has come the usual list of health challenges and a surprise gift – Mom’s Alzheimer’s. My …
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