Surrender Is the Beginning, Not the End
Reader Question: That mantra you use is horrible! The third statement says I surrender. Why would you tell people to give up? I expected better from you. (If you’re curious …
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Boundaries for Beginners
“I would rather crawl over broken glass than risk creating conflict. I need better boundaries! Where do I start? ” This was an exciting moment of self-recognition, solid evidence that …
My “Not-Enough-Ness” is Showing
Somewhere along the way, my value as a person got tangled up with my productivity. The more I could DO, the more valuable I would BE. The inner pressure to …
The Alchemy of Adversity – What Does Grief Have to Do with It?
The Alchemy of Adversity. What does that mean? Well first, alchemy. Alchemy is the medieval precursor of modern-day chemistry, based on a very early and rudimentary understanding about chemical processes …
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Stop Trying So Hard
Yesterday was one of those days. Things went wrong. The pollen was irritating my eyes making it hard to see my computer screen. The tripod fell apart just as we …
What Is the Story You Are Telling Yourself?
(Read below or watch the video here.) Every story we tell ourselves has two parts – the facts – those are external – and the stories we tell ourselves about …
The Blame and Shame Culture of Good Vibrations and Positive Thoughts
Reader Question: (Referencing Your Baggage is the Gateway to Your Superpower) one thing I question is your statement about energy being neither good nor bad. Is energy in your mind different …
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The Magic of New Perspectives
The magic is all around us, every minute of every day. The trick is in seeing it. 2019 has been a doozy of a year for so many people. We …
Blessed Are the Sandpaper People….Loving the People Who Annoy Us
You know who they are. They excel at rubbing us the wrong way. They couldn’t be more irritating if they tried. Who knows? Maybe they do try. They’re awfully damn …
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You Cannot See Clearly Through Boiling Water – Why Anger, Hurt, Fear, and Judgment Blur Our Vision
There is a sense of lostness that accompanies anger, hurt, fear, or judgment. You feel lost in the world, isolated by your own feelings. You feel lost in yourself, trapped …
Invite Forgiveness to Your Holiday Gathering
This the season…. To feel ALL the feelings, good and bad. Especially the ones related to family or lack of family or family that has done you wrong. Like no …
Portals and Thresholds
I was born on the 8th day of the 11th month. Yesterday. (Birthday officially over, but the feeling of portal opening continues.) Beginning with that birthing date, life has unfolded …
Understanding Ho’oponopono – the Ancient Hawaiian Art of Forgiveness
Ho’oponopono came on my radar around 2008. It was time for another deep dive into self-healing and I sensed that forgiveness related to men and dating would play a significant …
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How Baby Boomers Are Redefining Retirement – 9 Key Factors
Baby Boomers, perhaps more than any other generation, have made an indelible mark on the world. Music… Money… TV as central to everyday life… Debt… Travel… Baby Boomers have redefined …
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Shackled by Unforgiveness
This quote has me thinking again about forgiveness. “Non-forgiveness turns you into a victim, because when you hold someone or something else responsible for your emotional state, you give away …
I’m Struggling with Unconditional Love
Reader Question: I’m struggling with having unconditional love, especially for my mate and my family. I grew up with a very critical mother and work on myself daily not to …
Cozying Up with Your Fear
There’s only love or fear. Anything that isn’t love is fear. You’ve heard me and countless others say that a million times. Bet you’ve never stopped to think what it …
8 Tips for Overcoming Jealousy
Suzanne was at her wits end. When she and Jordan first met, it felt as if they had known each other forever. They clicked instantly and quickly fell into a …
How to Forgive the Unforgivable with FREE Forgiveness Guide
How do we forgive the unforgivable? The question of how to forgive has haunted humankind from Day 1. As seekers of Love, one of the most challenging things we are …
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If You Wanted Me to Change My Hairdo You Could Have Just Said So
Life changes forever the moment you hear the word “cancer” used in a sentence with your own name. What an understatement! If you choose a conventional route of chemo and …
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