Desperately Seeking Catalyst
Interesting word, “Catalyst” … In science, it is a substance that causes or accelerates a chemical reaction or allows it to happen under different conditions without being affected itself. In …
Wellbeing
A Complaint Free World
I stumbled upon A Complaint Free World shortly after its birth in 2006 and honestly can’t tell you how it came on my radar. Like many things in my life, …
27 Sneaky Habits That Are Making Your Life Harder Than It Has to Be
Reader Question: On the show and the blog, you talk a lot about what to do, how to look at things differently, and how to make shifts. That’s great, but it …
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Is It Time to Change Your Relationship with Food? Nutrition for Body and Soul (Recipe Included)
I come from a long line of gardeners. Both my mom and granddad could plant a broomstick and wake up the next morning to a full bloom of roses. They …
How to Build Community – Living the Soulmate Lifestyle
Think of no one as “them” Don’t confuse your comfort with your safety Talk to strangers Imagine other cultures through their poetry and novels Listen to music you don’t understand* …
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Feeling Burned Out? Do These 10 Things…or Not
True confession – When I’m feeling burned out, uninspired, or just generally blah, the last thing I want is someone else’s cheesy Top 10 list. I don’t want someone telling …
Living the Soulmate Lifestyle
Have you ever wondered what the world would be like if we each raised our kids to discover and respect themselves as individuals, engage in exploratory pursuits and meaningful conversations, …
Dancing with Your Soul
“When I meditated on the word ‘guidance,’ I kept seeing ‘dance’ at the end of the word….When I saw G, I thought of God followed by U and I. God, …
Conscious Uncoupling and the Surprise Gift of Alzheimer’s
My parents are 88 years old as of this writing. With this regal age has come the usual list of health challenges and a surprise gift – Mom’s Alzheimer’s. My …
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Re-Inventing Yourself in Mid Life
Reader Question: All my life, I’ve heard about The Midlife Crisis. Now I am approaching the age my parents would have called Midlife and am definitely feeling a pull towards …
Just a Taste – Savoring the Moments of Life
Recently, I stumbled upon the blog Just a Taste….the Flavors of Life in Small Bites and was immediately enchanted by both the recipes and the philosophy. On her About page, …
Deliberate Creation
In deep mid-winter, my soul always experiences a feeling of drawing inward and letting go, of the old dying and the new preparing for birth. It’s no accident that we …
Safe, Loving Space – The Key to Nurturing Your Soulmate Lifestyle
Just as plants need sun, water, and nutrients to grow and flourish, soulmate relationships need a safe space in which to live, breathe, grow, learn, and simply be themselves, warts …
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The Face of Fear – Who Is Looking Back at You When You Look at Fear?
This past weekend seems to have been a time of monumental shift for a lot of people including me. Stories of epiphanies and ah-ha’s, endings and beginnings, breakdowns and breakthroughs …
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