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Living, Loving, and Thriving

Anne Wade
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Home Posts by “Anne Wade”
Becoming FOund

Becoming Found

Anne Wade October 1, 2019 General Leave a Comment

My beautiful friend Mal Duane and I recently sat down to talk about the four questions that can lead us to finding love, nurturing the love …

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divinehealthlifelovemindsetpartnerrelationshipsself-empowermentsuccesswealthwellbeingwellness

Living, Loving, and Thriving at Midlife and Beyond

Anne Wade September 3, 2019 General Leave a Comment

At midlife or even beyond, you may be yearning to live a more fulfilling life in every way—including your love life. Many of us get …

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Beyondfulfilling lifeLivinglove lifeLovingmidlifeThriving
strong back.soft front.wild heart.

Self Care and Belonging – Strong Back, Soft Front, Wild Heart

Anne Wade May 16, 2018 Yourself Leave a Comment

“All too often our so-called strength comes from fear, not love; instead of having a strong back, many of us have a defended front shielding …

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belongingBraving the WildernessBrene Browntrue belonging
people are hard to hate close up

It’s Hard to Hate People Close Up

Anne Wade May 2, 2018 Yourself Leave a Comment

It’s easy to hate people when we depersonalize them and keep them at arm’s length. But when we get to know them, when their troubles …

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Braving the WildernessBrene Brownhate
hold hands with strangers

Holding Hands with Strangers

Anne Wade April 26, 2018 Yourself Leave a Comment

When we are in crisis… when we are feeling utterly lost and tested… when life feels like it’s crashing all around us… we still have …

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Braving the WildernessBrene Brownchoose lovecompassion
SPEAK truth to bullshit. Be civil

Speak Truth to Lies (Be Civil)

Anne Wade April 26, 2018 Yourself Leave a Comment

According to Carl Jung, paradox is essential for understanding. How would we know hot without cold? How would we know up without down? How would …

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Braving the WildernessBrene Brownspeak truth to lies
Where are you Hiding?

Where Are You Hiding?

Anne Wade April 20, 2018 Yourself 1 Comment

Is your sense of belonging dependent upon feeling in control? When her husband offered her the trip she had longed for, instead of getting excited, …

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belongingcynthia occelliHidingtrue belonging
braving the wilderness - brene brown

True Belonging

Anne Wade April 19, 2018 Yourself Leave a Comment

True belonging. Those words conjure up a very specific picture for me as a recovering fitting-in person. Striving to fit in had only created a …

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belongingBraving the WildernessBrene Browntrue belonging
show up as yourself

Are You Showing Up as Your True Self?

Anne Wade April 19, 2018 Yourself Leave a Comment

Most of my career was spent in a world dominated by men, tough men, primarily engineering types. I’m a smallish woman who danced ballet, played …

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be realbelongingBraving the WildernessBrene Brownshow up as yourself
Never Underestimate the Power of Being Seen. _ Brene Brown

Never Underestimate the Power of Being Seen

Anne Wade April 18, 2018 Yourself Leave a Comment

In Braving the Wilderness, Brené Brown speaks candidly and transparently about using self-destructive behaviors to soothe the lack of belonging she so keenly felt. She …

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belongingBraving the WildernessBrene Brown
becoming a memory guardian

Becoming a Memory Guardian

Anne Wade April 16, 2018 Friends, Family, and Pets Leave a Comment

We recently sold our childhood home.  As I stood in front of it for the last time that it was still part of our family, …

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memoriesmemorymemory guardianmemory keeper
What Does Belonging Mean to You_

What Does “Belonging” Mean to You?

Anne Wade April 16, 2018 Yourself Leave a Comment

What does “belonging” mean to you? The dictionary defines it as being a member or part of a particular group, organization, or class. As children, …

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belongingBrene Brown
Brene Brown Braving the Wilderness

Braving the Wilderness – The Quest for True Belonging and the Courage to Stand Alone

Anne Wade April 9, 2018 Yourself Leave a Comment

I’ve been reading Braving the Wilderness – The Quest for True Belonging and the Courage to Stand Alone, the newest book from social scientist Brené …

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belongingbook reviewBraving the WildnernessBrene Brown
almost famous marinara sauce (recipe included)

Almost-Famous Marinara Sauce – Good for the Body and Soul (Recipe Included)

Anne Wade April 7, 2018 Health and Fitness Leave a Comment

The calendar may say April, but the weather is once again chilly, rainy, and utterly dreary. It feels more like Day 97 of January than …

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celerycomfort foodgarlicmarinaraonionstomatoes
the yes diet - how to stop saying yes when we want to say no

The YES Diet – How to Stop Saying YES When You Want to Say NO

Anne Wade January 21, 2018 Mindset and Personal Growth 2 Comments

It’s that time of year again. The internet is full of people making resolutions, posting their Word of the Year, and committing to saying YES …

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how to stop saying yes
Self-Care, Watchword 2018

My Word of the Year (Watchword) for 2018 is Self-Care. What’s Yours”

Anne Wade January 8, 2018 Holidays, Traditions, and Rituals Leave a Comment

My personal word of the Year (Watchword) for 2018 is Self-Care. But not the chocolate and bubble bath variety that seems to pop up everywhere. …

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watchwordword of the year
Understanding Ho'oponopono - the Ancient Hawaiian Art of Forgiveness

Understanding Ho’oponopono – the Ancient Hawaiian Art of Forgiveness

Anne Wade January 7, 2018 Forgiveness 5 Comments

Ho’oponopono came on my radar around 2008. It was time for another deep dive into self-healing and I sensed that forgiveness related to men and …

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forgivenessho'oponopono
10,000 Steps and Counting – My Fitbit Anniversary

10,000 Steps and Counting – My Fitbit Anniversary

Anne Wade January 1, 2018 Health and Fitness Leave a Comment

My husband gave me a Fitbit for Christmas 2017.  I suspect he was weary of listening to me whine about becoming sedentary and brag about …

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10000 stepsexercisegfitbitwalkin
happiness

7 Secrets to Success in Anything or How to Be Happy in 7 Simple Steps

Anne Wade November 20, 2017 Mindset and Personal Growth Leave a Comment

This post can only begin with a confession. Two confessions, actually. Confession # 1 –  This little gem is paraphrased from an article in Southern Living …

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happinesssuccess
Evita and Hans - Advanced Love

They Began Dating When She Was 97 – Evita and Hans

Anne Wade November 7, 2017 General Leave a Comment

Evita began dating Hans when she was 97 and he was 85. “Anyone my own age wouldn’t be able to keep up!” Read their story …

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advanced lovelove storyprime lovesenior love
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